SOLITUDE and LONELINESS...!
In today world we all are busy in our daily chores.Nobody will take part in another life. Everyone is trying to fulfill their own dreams and needs. Even nobody wants any helping hands. As we see our today youth they only want to stay into their homes, they didn't like to do any outdoor work.Many person today liked to be alone in their life.
Because being alone give you the power to study yourself, discover your own voice and it allow you to be in your own natural thoughts.Being alone help your mind to relax, think and discover your true identity.With it you are free from outer interruptions.You can focus in your own skills.
There are two faces when you are alone.- First is SOLITUDE.
- Second is LONELINESS.
I use both words for recognizing a single thing, but both have different meaning.
DEFINING TERMS..
SOLITUDE: It is a situation or state of being alone by your own wish without worrying about anyone else's feelings. It is kind of positive feeling.
LONELINESS: It is a kind of state of sadness which provides you bad emotion which respond to perceived isolation. Loneliness is a stage even that time you feels lonely when you surrounded by your love ones. It is a kind of negative emotion or feeling.
WHY BEING ALONE..?
Being alone may give you positive and negative results. As we see that many successful people love to be alone because being alone give you a positive way to improve yourself. There are some kind of person who enjoying being alone by choice these people are those who love themselves and not want to being the part of outer society and we know this stage as SOLITUDE.
But we all know that human is a social creature and being alone from much time may cause discomfort, depression, stress and sometimes it may cause cardiovascular troubles like heart diseases, high blood pressure, stroke and panic attacks.
Many researches said that people who being alone may feel alone while he was with a crowd.
IS LONELINESS KILLS...
Maybe it kills loneliness affect your health physically and mentally. Loneliness make you dull and upset.It result to lose weight and it accelerate the level of virus system and it also result in chronic inflammation which cause diabetes, heart disease, obesity and person who suffered from loneliness even suicide which is very dangerous.
TODAY QUARANTINE...
If you think quarantine is a worst think but during this period of COVID-19, many people lose their precious life because of this deadly virus. So in this time solitude and loneliness plays a major role in our life. Be in a home in today life is one of the safest place in the entire world.
During this time people change their whole routines and staying into their own shelters. In these periods, we can see a two kinds of persons.
1. INTROVERT.
2. EXTROVERT.
They both are with their different opinion, wishes and needs. Here one remains isolated with few closed ones and another is a kind of outspoken person and loves to talking with people the one who needs a big company.
INTROVERT..
It is a kind of person who recharges himself with solitude and loves to spend time with themselves. This kind of person don't depend on other and he is a self lover who don't want any company. These since types of persons don't accept changes easily, they are inward focused and deeply concentrate for long periods and they felt the value of quarantine.
Here I tell you with an example: You all know about Esports it is the platform for gamers and in today world only gamers loves this time of quarantine and improve themselves. Not them, but many people use many social platforms to make their new careers.
EXTROVERT..
It is a kind of person who is depending upon others and always wants someone with him to talk.He is an outgoing and outspoken person. He always needs a social interaction rather than his love ones or family. He usually spends time with friends and family. He is the outward focused person who accept changes easily and always share everything with others. And he easily distracted with any reason but only thing is good that he is cheerful and a best mood regulator.
For example:- We can compare an extrovert with a reporter or an editor. Because he always thinks about everything rather than himself and he well socially interacted and outspoken person.
Thus, in today condition an introvert have a better life then extrovert and think what kind of person you are.
OVERCOME LONELINESS AND IT HELPS YOU..
It can destroy your life if you did it an excessive manner. We always have to positive in every condition and we can do lots of works and things during these periods.
1.Don't blame yourself in any condition.
2.Stop feeling upset and negative.
3.Relief yourself with a loved thing you like most.
4.You can do something artful, creative.
5.Think about your passion and an old loved memory.
Thus, with these all condition you bit can overcome from loneliness and in this time you can invent a new creativity, a passion or a new quality in yourself. Not that time when you cannot do anything. Even it is the time to make yourself bold and successful according to me.
What BUDDHIST said about LONELINESS:-It is a BLESSING use it for REALIZATION for improvement..
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